16.04.2021 - Patanjali’s Sutra 1.33 today, loving-kindness, friendliness, compassion, joy and equanimity, … sukha dukha and the 7 Channels of Elimination, the highlights of this episode! You, me, us. Hanging out together, another noteworthy highlight...

09.04.2021 - „AS I BEGAN TO LOVE MYSELF…“ A POEM BY CHARLIE CHAPLIN As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is...

09.04.2021 - The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest precept is continual awareness. The greatest medicine is the emptiness of everything. The greatest action...

26.02.2021 - its OM time, with one of my favorite Yoga Sutras of Patanjali, Sutra 1.27, … we will put our attention to the 3rd eye the pineal glandand the overuse, misuse and misunderstandings of Tantra Yoga is going to be a topic for not just today, aaaand...

05.02.2021 - Yoga is a practice of getting people outside just the structure of their physical body and understanding that they are also energetical and spiritual bodies yoga comes from a solid foundation yoga is a state of being yoga is science of mind yoga...

15.01.2021 - follow VENUSfrequency on Facebook, Instagram and Spotify “In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence...

27.11.2020 - When the yogi experiences that endless happiness (SUkHA) which is grasped by the discriminating faculty (buddhi) but beyond the grasp of the senses, he remains fixed in this state and never strays from the truth.. This state, free from any trace...

13.11.2020 - „Singing to Radha, we become Radha, the Goddess, the most intimate companion of lord Krishna, the manifestation of divine love… We meet our beloved late at night in the grove of our heart, and we lose ourselves in that meeting. Radhe...

06.11.2020 - It’s all like a dream. Everything is ecstasy, inside. We just don’t know it because of our thinking-minds. But in our true blissful essence of mind is known that everything is alright forever and forever and forever. Close your eyes, let your...

31.10.2020 - Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. VIKTOR E. Frankl and may the space between where I am and where I want to be inspire me, this is...