YAMA AND NIYAMA ARE SIMILAR to the ten commandments of living. When you adhere to these observations you develop strong roots. They create a foundation for the ascension process and if they are not understood peroperly there will be no way of getting of the ground. The cosmic joke is, we seem to need some kind of method to get back to where we already are. SAYS PREM Calisi in his book THE ONLY WAY OUT IS IN.

as YOGA is a proces of waking up from the illusion of needing to go anywhere outside of oneself, ever. PATANJALI compassionately guides us one step at a time to llk within, so it’s not a shock coming out of our DEEP SLEEP.

Good morning morning dears and happy waking up to SUTRA 2.32 in this episode…

2.32 śauca saṃtoṣa tapaḥ svādhyāyeśvarapraṇidhānāni niyamāḥ

The niyamas, wise ways for releasing struggle, are: Clarity (shaucha), Contentment (santosha), Enthusiasm (tapas), Wisdom (svadhyaya) and Humility (ishvara pranidhana).

NIYAMA means “fixed observances” or adhering to disciplines with regularity. When you hear “discipline” what do you usually think of? It may evoke a feeling of rigidity inside. It may connote enforecement or obligation .Everything we do with this concept of “discipline” feels like a job, but in truth it isnt. The literal translation of discipline is”to have the capacity to discover something new about oneself”. I think thats a better way to interpret discipline. The hardest part of any practice is to show up says PREM again. When you stand on your Yoga Mat, You’re in a space of openness to discover something new. Niyama means the ability to come back to your practice again and again, without force or rigidity. Approaching life this way will invoke a totally different energy than the usual mechanical approach.

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VENUSfrequency, a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.

Me, forgetful but trying to remember, me LIVE, real, organic, and oh so flawful here with you right now, celebrating the gift of human birth, the ability to awaken, the walking the path of liberation by broadcasting frequencies and supporting energy waves together that vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation.

Bringing forth faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in all of us men or women.”

because the power to either destroy, divide & suppress or to heal, unite, awaken, co-create & nourish, lie in our own hearts, visions & responsibilities.
May we continue to Yoga together, may we realize & salute that very Source and OneNess within each other, may we continue to practice this highest of arts, grow and change together, for Unity and Peace.

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