we start into our next chapter in the SOUL ARTist WAY.
Chapter 9: Recovering a Sense of Compassion.
Our yogic companion for this chapter, this step is Svādhyāya, the practice of self-study. After exploring strength, consistency, and embodied confidence in our previous chapter, we now turn toward the quality that gives strength its heart: compassion.
Can we look at ourselves honestly without becoming our own harshest critics? Can we acknowledge where we have stumbled, where we have caused hurt, where we are still learning, and meet that truth with both responsibility and kindness? Can we learn to soften without losing our discernment, to remain open without abandoning our boundaries?
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… as always, feel free to visit me at VENUSfrequency.com—send me a message, join the TRIBE, share a song, some wisdom, inspiration, or even your favorite book recommendations! You can also connect with annemarie VENUSfrequency on Facebook and Instagram.
For those who’ve asked about the music, it’s easy—just follow me on Spotify under VENUSfrequency to explore these carefully curated playlists of world-contemporary tunes, the soundtracks of our shared present moment. These playlists are my small weekly gift to you—our hangouttime together, anytime, anywhere, keeping each other company in true VENUSfrequency fashion.
Continuing to show up for each other, sharing ourselves through Seva—selfless service—. #raisevibrations #healtogether
We are each other’s medicine
timeless & eternal.
VENUSfrequency a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.
relisten anytime and find identical playlists via SPOTIFY VENUSfrequency or CBA listing https://cba.media/podcast/venusfrequency
@VENUSfrequency www.VENUSfrequency.com/radioshow
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