What power holds imagination and how can we tap into it – let´s take a look on how yoga opens up the possibilities of imagination for you.
Passion - Practice - Purpose - Hope
Let´s take a closer look together at your muscle memory.
29.04.2023 - You want to feel energized and revitalized - make sure your Vagus Nerve is happy.
05.03.2023 - integration instead of avoidance
22.02.2023 - Find out how yoga can help you find happiness!
28.01.2023 - How to change your personal energy to show up at your fullest potential
08.01.2023 - The path to happiness
02.12.2022 - 3 mistakes 3 things that will support you in setting up a healthy routine for yourself next year
11.10.2022 - Do you treat yourself with kindness?
25.09.2022 - Stay open, curious and let go of prejudgments.
23.08.2022 - In this podcast I will talk about meditation, it´s benefits and introduce 4 basic ways to meditate: mindfulness, focusing your attention, compassion meditation and mantra meditation. Following the input you will be invited to join a guided...
28.07.2022 - Let´s take a look at breathwork together.