THE HARDEST part of any practice is to show up. When you stand on your YOGA MAT, you’re in a space of openness to discover something new. #anthonypremcarlisi

And this is annemarie

Sitting in front of this microfone,

Showing up at the studio to bring you RADIO energies and vibrations that set themselves apart from the mainstream. Something that should open your heart and mind, inspire you to be the change you want to see and awaken to something meaningful with that taking a position of responsibility rather than blame.

In beauty, vulnerability, fully flawful for and with you. Discovering something new together… soaring off into life worth living sharing and loving together.

and You are listening to VENUSfrequency,

living and sharing

a pop|culture way of the YOGA, Meditation & ENERGYworker lifestyle,

… in support of a more mindful and healing world

all underlined by carefully curated world contemporary tunes, handselected and always new material, …. H

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whats it all about today?

Oh dear powerful DURGA, goddess DURGA.. and with that the mantra of the day

HEY MA DURGA.

Sutra 1.8 Error and false Knowledge

The 3rd Niyama, TAPAS, not to be confused with the Spanish appetizer bites

Books as reference today – are the YOGA sutras of Patanjali by Edwin F. Bryant and THE ONLY WAY out is in, by Anthony PREM CArlisi, both Authors have given me permission to read from their books as much as I would like to. And I am so very

appreciative of that as I honor both of these spirited souls LOTS.