So with SUTRA 2.21 we continue the Seer & SEEN journey today and as Breathing techiniques are the latest hype all around lets journey into some PRANAYAMA in this episode too.
Breathing techniques are regularly recommended for relaxation, stress management, control of psychophysiological states, and to improve organ function. Yogic breathing, defined as a manipulation of breath movement, has been shown to positively affect immune function, autonomic nervous system imbalances, and psychological or stress-related disorders, we will take a bit of a classic look at PRANAYAMA today, and look at what TKV Desikachar has to say about it in his book THE HEART of YOGA…., one of my may favorite compandiums in crossing traditional teachings over into the modern western world.
VENUSfrequencys, we are together for this time and raisevibrations, healtogether and being part of each other
VENUSfrequency, a pop|culture take of the YOGA, MEDITATION, HOLISTIC BODY WISDOM and SOUL ARTistry lifestyle together in support of a more mindful, co-creating, accepting, healing and loving world.
Me ANNEMARIE sending you love and sending you my light
Out of the spring Of my essence broadcasting frequencies and supporting energy waves that vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation.
Bringing forth faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in all of us men or women.”
because the power to either destroy, divide & suppress
or to heal, UNITE, awaken, co-create & nourish, lie in our own hearts, vision & responsibiy
MAY we continue to YOGA together,
may we realize & Salute that very SOURCE and oneNESS within each other,
Let us continue to practice, grow and change together, for UNITY and peace. …..
“The world is the wheel of the DEVINE,
turning round and round with all living creatures upon its rim.
The World is the river of DIVINITY,
Flowing from and flowing back to that DEVINE.”
-The Shvetashvatara Upanishad
