Below the throat-pit, in the chest, is a nerve-channel called the Tortoise. 

          Continuing with his “knowledge of the body” series, Patanjali gives a simple formula: concentrate deeply on the well (kupa) or pit of the throat (kantha), and you will forget the pains of hunger (kshut) and thirst (pipasa).  This is not a magical formula, but simply a diverting of attention.  We all know that if we’re plagued by discomfort, turning our mind to something else can bring relief. 

This group of Yoga Sutra aphorisms that we have been studying lately seems very applied and practical. Most commentators do not elaborate much on this Sutra 3.31 that is giving instructions on how hunger and thirst do not torment.  

And while not many commentators further elaborate on this siddhi, lets take this opportunity in this episode to actually look at the “siddhis” – those supernatural yogic powers a bit.  

Buckle up and sit back, sharpen your ears, open your heart and well, as always withLOVE from me to you, all this underlined by a playlist of carefully curated world contemporary tunes by these magicians of music…  

And as always feel free and visit me on www.VENUSfrequency.com, send a message, an email, song, wisdom, inspiration or book suggestions 

Like VENUSfrequency on FB, follow on INSTAGRAM, and on spotify, for identical versions of these playlist, these little gifts from me to you…   keeping each other company in VENUSfrequency fashion, whenever, wherever you are. You are my tribe.  

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VENUSfrequency a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.

broadcasting frequencies and supporting energy waves that vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation

Bringing forth faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in all of us men or women.”

because the power to either destroy, divide & suppress or to heal, unite, awaken, co-create & nourish, lie in our own hearts, visions & responsibilities.

May we continue to Yoga together, may we realize & salute that very Source and OneNess within each other, may we continue to practice this highest of arts, grow and change together, for Unity and Peace.