Imagination & Mindful Movement

Podcast
KARIN SCHMID body-breath-mind
  • Imagination & Mindful Movement
    29:19
audio
24:28 perc
Mentale Entspannung für besseren Schlaf
audio
17:05 perc
Verbinde deine körperliche und mentale Ebene über den Atem
audio
16:29 perc
Stärke dein Selbstbewusstsein in sozialen Situationen
audio
16:38 perc
Sich von Gedanken lösen
audio
16:14 perc
Imaginationsmeditation für somatisches Bewusstsein
audio
15:16 perc
Body Mapping: Emotionen im Körper erforschen
audio
14:05 perc
Somatic Yoga Nidra und die Verbindung von Geist & Körper
audio
15:54 perc
Körper - Emotionen - Atem
audio
14:15 perc
Breath Sensing
audio
19:48 perc
Fokusiere deinen Geist

Yoga has 4 words for imagination and gives a clear instruction on how to use it to reach the best possible self. In this podcast I will look at actionable steps on how to use imagination in your yoga practice to transform the physical practice of yoga into a holistic experience that engages both the body and the mind, enhance your awareness and connection with the present moment during your practice.

Szólj hozzá!